It's hard to know exactly which way to go if you don't know exactly where you are.  Our testing services provide the precise, scientific data you need to reach any fitness goal.  Whether you want to control your weight, improve overall physical fitness, increase your health-span, or measure speed and power for sports, we have the precision equipment to provide you with true, no nonsense measurement. 

As a trainer, I help high-performing professionals, athletes, and parents regain strength, mobility, and confidence as they age - using data-driven programming grounded in real movement science.

Whether you’re on the field or court, in the boardroom, or juggling both, I’ll help you stay strong, sharp, and pain-free for life.

Ready to get started? I can train in studio in Wyndmoor, PA, virtually via Zoom, or at-home within a 5 mile radius.

Get specific. Hit your target.