Scott Dyck 2/20/26 Scott Dyck 2/20/26 Strength Training While On GLP-1’s (Part II): It Matters More Than the Scale — Especially After 40 Read More Scott Dyck 2/17/26 Scott Dyck 2/17/26 Strength Training While on GLP-1’s (Part I): Protecting Your Muscle While Losing the Weight Read More Scott Dyck 2/9/26 Scott Dyck 2/9/26 The Truth About Detraining (and all those “Little Breaks”) Read More Scott Dyck 11/22/25 Scott Dyck 11/22/25 The Science Behind Fat Loss (and Why Metabolism Is More Than Just Calories In/Out) Read More Scott Dyck 11/19/25 Scott Dyck 11/19/25 Why Training With Test Results is Better than Training With Estimations Read More Scott Dyck 3/11/19 Scott Dyck 3/11/19 The Role of VO2max in Longevity Read More Scott Dyck 3/11/19 Scott Dyck 3/11/19 How Can I Improve My VO2max? It all begins with an idea. Read More Scott Dyck 3/11/19 Scott Dyck 3/11/19 Why Guessing Your Metabolism Doesn’t Work Read More Scott Dyck 3/11/19 Scott Dyck 3/11/19 VO₂max: The Fitness Number that Predicts Your Potential Read More
Scott Dyck 2/20/26 Scott Dyck 2/20/26 Strength Training While On GLP-1’s (Part II): It Matters More Than the Scale — Especially After 40 Read More
Scott Dyck 2/17/26 Scott Dyck 2/17/26 Strength Training While on GLP-1’s (Part I): Protecting Your Muscle While Losing the Weight Read More
Scott Dyck 2/9/26 Scott Dyck 2/9/26 The Truth About Detraining (and all those “Little Breaks”) Read More
Scott Dyck 11/22/25 Scott Dyck 11/22/25 The Science Behind Fat Loss (and Why Metabolism Is More Than Just Calories In/Out) Read More
Scott Dyck 11/19/25 Scott Dyck 11/19/25 Why Training With Test Results is Better than Training With Estimations Read More
Scott Dyck 3/11/19 Scott Dyck 3/11/19 How Can I Improve My VO2max? It all begins with an idea. Read More
Scott Dyck 3/11/19 Scott Dyck 3/11/19 VO₂max: The Fitness Number that Predicts Your Potential Read More
