Personal Training For What YOU Want

 
 

I help high-performing professionals, athletes, and parents regain strength, mobility, and confidence as they age - using data-driven programming grounded in real movement science.

Whether you’re on the field or court, in the boardroom, or juggling both, I’ll help you stay strong, sharp, and pain-free for life.

Ready to get started? I can train in studio in Wyndmoor, PA, virtually via Zoom, or at-home within a 5 mile radius. (Online personal training coming soon!)